“Jo's training sessions are always very challenging but enjoyable.”
I started training with Jo about four years ago. I was in my early 40's at the time and had done no exercise at all since the birth of my daughter a few years before that. So I started at a point where I was quite unfit and a bit overweight as well. Jo tailored sessions to suit my level of fitness and over a relatively short space of time I began to notice a great improvement. I felt fitter and healthier and began to lose weight.
I started running with Jo's encouragement and guidance (I had never run before in my life!). In 2011 I completed 2 half marathons - that was an amazing achievement for me and I definitely could not have done it without Jo. I am now about to run my 6th half marathon in Uluru!
Meeting and starting training with Jo is one of the best things I have ever done and I am very grateful to her for all the wonderful encouragement and help she has given me along the way.
— Kate, Ryde
“If I can do it anyone can!”
I had the pleasure of meeting Jo in 2015 & have been admired by her work ever since. She has bought back some great memories of when I used to be very active and fit! It has been over 20 years that I did any form of exercise as I seemed to put everyone ahead of myself & my confidence got very low. Jo has been absolutely amazing to put a boxing class together for my lovely friends & I who are all at different fitness levels. We all have the best time together every Tuesday night with lots of fun/laughs while at the same time we are getting fit. I have lost up to 6 kilos and a dress size over 2 terms just having fun boxing with friends. I LOVE her boxing classes as my confidence is returning and it puts a smile on my face. I very HIGHLY recommend Jo as she is very inspirational, compassionate, approachable, encouraging loves setting goals. She's the best in the business! I do advise you to join one of her fabulous classes because if I can do it anyone can!
— Julie, Ryde
"Jo is a dedicated personal trainer who goes above and beyond for her clients. She is passionate about what she does and it shows through the energy and enthusiasm she bring to each of my sessions"
— Kerrie, Gladesville