Looking to Maximise your results?

If you are not assessing you are just guessing!

Are you training hard and eating well but feeling deflated when you step on the scales?

You are not alone!  I see this day in and day out.  We let those scales dictate how we are feeling.  If the scales have decreased - great, you feel fabulous.  If your scale weight has increased - you feel depressed because obviously you have put on weight right?   WRONG!!!!

The scales will only tell you how much your total body weighs - it does not tell you what that total body weight is made up of.  In other words, it won't tell you if you are losing or gaining fat or muscle.  Body fat and scale weight are two completely different things. Total body weight is not a clear indication of a person's health and it does not distinguish between fat and muscle mass. 

How do you know if you are actually reaching your goals?

Reach your goals faster by accurately assessing and tracking your body composition and fitness!  

Understand how your diet, lifestyle and training regime are influencing your overall body composition.

In less than a minute this state-of-the-art InBody scanner provides precise measurement of:

Body fat percentage and total fat mass

How many kilograms of fat you have on your body

Skeletal muscle mass

How many kilograms of muscle mass you have

Fat and muscle distribution on each limb and torso

Check if there are any imbalances

Visceral fat level

The potentially dangerous fat around your internal organs

Bone mineral Content

An indirect link to Osteoporosis.

Body measurements

Individual measurements of body parts

 

And much more!

The in body scan is scientifically-validated, radiation-free technology.

 

If you would like to find out more about In Body Scans please visit www.inbody.net.au